The Journal5 stories · since July 2025
The Primal 500 Journal
How we source our meat, how to cook it, and the answers to the questions families ask us most.

Seared Ribeye with Melted Bone Marrow Butter
A primal, nutrient-rich feast that highlights the flavor and integrity of regeneratively raised beef.By Kinga HampelJuly 22, 20252 min readRead the storyWelcome to Primal 500
Who we are, how the custom Auto Ship box works, and what order today, grill tomorrow means for your kitchen.By Primal 500 TeamSeptember 15, 20261 min readRead the story
Lamb Loin Chops with Rosemary-Garlic Ghee
A nutrient-dense, flavor-packed recipe featuring pasture-raised lamb and aromatic infused ghee.By Kinga HampelJuly 30, 20252 min readRead the story
Heritage Pork Shoulder Carnitas
Slow-braised, pasture-raised pork shoulder, finished with crispy edges and bright citrus notes.By Kinga HampelJuly 30, 20252 min readRead the story